My Daily Mindset
How would you like a daily 3-5 minute coaching session to Inspire, Educate and Motivate you to be your best! Welcome to My Daily Mindset, where Cognitive Performance Coach, Casey Moran, shares a message each day on topics that include Mindset, Mindfulness, Health, Habits, Goals, Peak Performance, Bio-hacking, and more, to help you live your best life!I have supplied you with 157 daily messages to help you become your best. My suggestion is to look through the titles and play the one that speaks to you that day. I promise you will be better on the other side. If you'd like to contact me or want more visit www.caseymoran.com
My Daily Mindset
How to Use Your Breath to Relax You or Refocus Yourself. (Replay)
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Casey Moran
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Season 1
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Episode 151
Your breath is very powerful and it can be used to do many things in life. Today, learn how to use it to relax or refocus yourself at anytime.
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