My Daily Mindset
How would you like a daily 3-5 minute coaching session to Inspire, Educate and Motivate you to be your best! Welcome to My Daily Mindset, where Cognitive Performance Coach, Casey Moran, shares a message each day on topics that include Mindset, Mindfulness, Health, Habits, Goals, Peak Performance, Bio-hacking, and more, to help you live your best life!I have supplied you with 157 daily messages to help you become your best. My suggestion is to look through the titles and play the one that speaks to you that day. I promise you will be better on the other side. If you'd like to contact me or want more visit www.caseymoran.com
Episodes
157 episodes
My Daily Mindset (What is it and How to use it to improve your day/life)
My Daily Mindset is a project I started a couple years ago. It's a quick hitting 3-5 minute educational, inspirational and motivational daily message. This episode describes what and how to use the 150+ episodes to improve your life. ...
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3:28
How to Get Rid of 70% of The Toxins in Your Body...Right Now!
When I learned this fact, I did not believe it. Since learning it, I have used this technique on a daily basis to get rid of all the junk that is just laying around in our bodies.All episodes available at
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Season 1
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Episode 154
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4:39
How Long Does It Take To Create a Habit?
Habits run our lives...for good and not so good. Today, I tell you exactly how long a habit takes to create and the importance of them.All episodes available at www.mydailymindset.com...
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Season 1
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Episode 153
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6:39
How To Have More Energy Than You Know What To Do With!
There is one thing we all need, and the more consistent you are with it, you are a happier, healthier you...Sleep. All episodes available at www.mydailymindset.comFind more on TRUE PA...
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Season 1
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Episode 152
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5:31
How to Use Your Breath to Relax You or Refocus Yourself. (Replay)
Your breath is very powerful and it can be used to do many things in life. Today, learn how to use it to relax or refocus yourself at anytime.All episodes available at www.mydailymindset.com<...
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Season 1
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Episode 151
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4:04
New Month, New Week, New Day...How to Make it Count!
We love to start things at certain times...new week is nice, new month is pretty big and of course...new year, new me. We are starting a new month (August) and It's a Monday, so why don't you start something you've been wanting to. I'll s...
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Season 1
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Episode 150
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2:26
Who Gives a F*CK? You Do! (explicit language)
Unfortunately, we live in a world where we are programed to care what others think about us. This leads us to live unauthentic lives. All episodes available at www.mydailymindset.comF...
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Season 1
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Episode 145
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4:09
The Importance of Starting (anything) and How to Actually Do It!
Starting things can sometimes be daunting. Even small things are hard to start sometimes. Learn how to start anything.All episodes available at www.mydailymindset.comFind more on TRUE...
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Season 1
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Episode 144
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4:01
MOMENTUM: How to Get It...and More Importantly, How to Keep It!
Momentum is a beautiful thing. It's hard to catch, but when you catch it, the goal is to keep it, cause once it's gone, it's tough to get back. Learn how to create momentum and more importantly, keep it!All episodes available at
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Season 1
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Episode 143
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3:58
Learn to Control Your Life, by Controlling Your Breath (Replay)
Our breath is so powerful, when used correctly. Most people don't even think about it, but when you can learn to control it, you learn to control your life.All episodes available at www.mydailymi...
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Season 1
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Episode 141
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4:29
How to Become Organically Mindful and Start Living a Happier, More Fulfilled Life
Learn how to wake up your brain, so that you are living in the present (mindful) and begin living a better life...Today!All episodes available at www.mydailymindset.comFind more on TR...
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Season 1
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Episode 140
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5:51
Learn to Rewire Your Brain to Live in the Present
Most of us spend our days living in the past or future, which is not actually living if you ask me. Living in the present is where you actually experience life. Today, learn how to start rewiring your brain to begin to live in the present.<...
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Season 1
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Episode 139
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3:33
Routines Create Consistency Which Breeds Habits: The Magical Formula!
Habits run our lives. In order to create a habit, you need to be consistent. In order to become consistent, you need to create a routine. Today, I talk about the simple, but magical formula to become the person you want to be.All episod...
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Season 1
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Episode 138
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4:20
Dealing with Adversity: There are No Problems...Only Solutions!
Adversity is a daily event, or events (depending on the day). Some days, it feels like life is one big adversity. Today, learn how to change your perspective and look at adversities as growing opportunities. All episodes available at
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Season 1
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Episode 137
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4:31
Why and How Mindfulness Practices Changes Your Subconscious
95% of what we do is done with our subconscious, which means only 5% is us making conscious decisions. Practicing mindfulness on a daily basis can help reshape your 95% to help you become the person you want to be.All episodes available...
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Season 1
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Episode 137
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3:54
Learn in 5 Minutes What Mindfulness Truly is and How You Can Easily Start a Daily Practice Right Now! (Replay)
In this quick 5 minute talk, I tell you the true (or at least in my own view) meaning of Mindfulness is and how it helps you live a better life, and of course how you can start your own practice...Right Now!All episodes available at
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Season 1
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Episode 136
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6:15
ME TIME - Do You Take Time to Take Care of Yourself?
Me Time is a very important activity that can rejuvenate you and allow you to take on what the world throws your way.All episodes available at www.mydailymindset.comFind more on TRUE ...
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Season 1
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Episode 134
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4:16
Are You Selfish? You Should Be!
There are 2 types of Selfish in this world and today I encourage you to be more selfish.All episodes available at www.mydailymindset.comFind more on TRUE PATH at
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Season 1
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Episode 133
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3:46
Are You Living The Life You Are "Supposed" to Live? Or, Living The Life You Want to Live?
Most people end up living the life they are "supposed" to live and not the one they want, which leave an empty hole in their soul. Start filling that hole...today!All episodes available at www.my...
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Season 1
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Episode 131
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5:10
Are You Consistent? Are You Successful? The Answer is The Same!
Consistency is the key to success. No matter what you want to accomplish, if you aren't consistent, it most likely won't happen. Be Consistent!All episodes available at www.mydailymindset.c...
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Season 1
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Episode 130
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5:15
Who Do You Live Your Life For? If It's Not YOU, You are doing it wrong!
Live Life Your Way...not theirs.All episodes available at www.mydailymindset.comFind more on TRUE PATH at www.truepathsystem.com(use c...
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Season 1
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Episode 129
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3:42
The Simple Formula to Living Your Best Life (Replay)
There is a formula to living an amazing life. I show you the simple formula you can start using today to become your best self.All episodes available at www.mydailymindset.comFind mor...
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Season 1
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Episode 128
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5:45
Control Issues...How To Use Them To Become The Person You Want To Be
Most of us prefer to be in control. Some like to say "control freak" Learn how to use your control issues for your benefit! All episodes available at www.mydailymindset.comFind more o...
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Season 1
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Episode 128
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5:06